Our adult classes are a great way to build athleticism and health while having fun.
Teen classes offer a great way for teens to try parkour at a time and place just for them.
Our kid classes are a fun and safe way to inspire a love for fitness and movement.
Get some extra training and practice in the gym outside of our structured classes.
Hello 2017! A week into the new year and we’re rolling out a couple promotions to start it up right. Promotion for New or Returning Customers Want to try out parkour? Then there’s no better time to start than now! We have a new six-week special. New or returning clients can purchase a special 6-week gold membership […]
Fall Has Begun! October has rolled around and that means that fall weather is just around the corner. Sure, we’re enjoying an Indian Summer now, but soon it’ll be time to throw on an extra layer, snuggle up to an adorable gym dog, and enjoy pumpkin spice flavored treats. (Please remember to bring an extra for […]
Keeping Quiet This past week’s theme was “Keeping Quiet”. We focused on quieting our own movement and keeping the environment quiet as we move within it. We slowed down our movement to cultivate more understanding and awareness of the control and stability required to move quietly and efficiently. Closed October 1st for Wedding of […]
This Class is Rigged! Our theme last week was “This Class is Rigged.” The idea for the theme came from the amazing bar set-up we built for the parkour competition over the Labor Day weekend. Our focus was to explore all the new movements that the rig had to offer. We worked on flowing over, […]
Theme Last week we focused on low and flow movements with our low-line flow-line theme. We approached obstacles with the intention of making as much contact as possible while still flowing from movement to movement. Instead of moving quickly through the environment, we challenged ourselves to move a little more slowly and mindfully, bringing full […]
VEXING VAULTS, PARKOUR COMP, TANK TOPS, SCHEDULE UPDATES Last Week Theme Review Last week’s theme was Vexing Vaults and our focus was to approach some more challenging or “vexing” movements over, under, and through obstacles in our environment. When we challenge ourselves to take movements we already know and approach them in ways that we […]
This Saturday Parkour Horizons will be hosting our first ever parkour competition and jam. Below you will find a schedule and some details about the event. Event Summary What: Parkour competition featuring three different competitive formats with a party will follow. At the party we will open the gym, provide pizza and a movie for […]
Bail not Fail This week we focused on something that is almost guaranteed to happen at some point in our training…Bails. Sometimes it’s better to approach things head on than try to avoid it all together which lead us to focusing on what to do if things go wrong in our movement. We worked on […]
Wham Bam Spin Spam Spinning is something that is often not covered in parkour, even though it is a pretty universal movement. Spinning is a great way to open your spacial and aerial awareness whether it’s used in a precision, underbar, or coming off of a ledge. It also carries over into the rest of […]
Free Flowing You can do a lazy vault, a palm spin, a rail precision, a lache, but can you put it all together? Last week at the gym we focused on our free flowing! Flow is the ability to connect movements together without stopping, tripping, or slipping up. According to coach Richard, “flow is the […]