At Parkour Horizons, we believe in empowering through movement. In our parkour and fitness classes, we help people of all ages and abilities master efficient movement technique and become stronger, healthier, and more confident. In addition to running over 50 parkour and fitness classes a week, we offer personal training, workshops, summer camps, and other special events throughout the year.
Parkour is the sport of training to overcome obstacles to become mentally, physically, and emotionally stronger. It involves running, jumping, and climbing.Gym Class Schedule
By Coach Theo, Corrective Exercise Specialist, ADAPT lvl 1, MovNat lvl2, First, I was deceived about this book. Second, I […]
I just closed the back cover on my old copy of Ciné Parkour. It is the world’s first parkour PhD […]
Quick Look: What: Women’s Only Parkour Class Who is this for? Women, ages 14+ When: Saturdays at 1:oo PM, drop-in […]
Quick Look: What: Intro to Parkour Class Who is this for? Complete beginners, ages 14+. When: Saturdays at 11:oo AM, […]