At Parkour Horizons, we believe in empowering through movement. In our parkour and fitness classes, we help people of all ages and abilities master efficient movement technique and become stronger, healthier, and more confident. In addition to running over 50 parkour and fitness classes a week, we offer personal training, workshops, summer camps, and other special events throughout the year.
Parkour is the sport of training to overcome obstacles to become mentally, physically, and emotionally stronger. It involves running, jumping, and climbing.Gym Class Schedule
Finding Flow As you know, a couple of weeks ago we decided to dedicate the theme to bettering the established […]
Better Basics In anything you do, it can sometimes be beneficial to go back and cover ‘the basics.’ That is […]
Fast Feet! This past week we had a theme of fast feet. The first thing you think of when you […]
When the Cat’s Away the Mice Will Play With coach Joe away for the week in Spain, the rest of […]