Gym Update: This Class is Rigged, Level Assessments, Schedule Change, Parties!
Our theme last week was “This Class is Rigged.” The idea for the theme came from the amazing bar set-up we built for the parkour competition over the Labor Day weekend. Our focus was to explore all the new movements that the rig had to offer. We worked on flowing over, under, and through the rig; creating more awareness of where and how we could navigate through it. While the space empowered us to develop new movements, we also took the opportunity to slow down our movements to focus more on controlling strength and abilities we already have.
Are you curious about trying to get into our higher level classes? Looking to set some new goals and try some different challenges? Try out our Level Assessments during any of our open gyms. We have tests for our Kids Level 2 and 3 classes as well as for our Adult Level 2 and 3. Just ask one of our coaches when you come in and they will be happy to assist.
Our new fall schedule is officially underway! Make sure you check it out before coming in to play and explore.
Do you have a birthday or special event coming up? Feel like doing something exciting and active? Come down and have your party or event with us here in the gym. We would love to help you celebrate your special day. Sign up on our site here or feel free to stop in and schedule it with one of our helpful staff members.