Memberships: From $95
We have Kids Parkour classes 5 days a week, Monday through Thursday and Saturday. They are one hour long, including a short warm-up and cool down to keep the body safe, and we split students into groups by their level of interest in relaxing fun versus concentrated work on progression to ensure each individual is getting the type of training and challenges appropriate for them.
A student aged 10-12 years may attend the younger class only if they are doing so with a sibling aged 6-9, and only with prior coach approval. Otherwise, age ranges are strict. However, coaches reserve the right to allow students with proven stellar behavior and attention to join classes of other age ranges.
In every Kids Parkour class, students will warm up together to ready their bodies and minds, then be split into groups with coaches to make sure they get the appropriate amount of challenge, time, and attention.
Every class is designed to give students an opportunity to discover our way of movement and play, and our opportunity to to find out what the child is really looking for in their experience here.
If a student decides they’d like to take a more serious approach to their training on a particular day, they might be placed in a group for the day that concentrates heavily on honing a technique, or is learning how to properly perform a more complicated maneuver, or even has some conditioning to increase their ability to move powerfully while staying safe. If a student is not feeling ready or just not wanting that sort of training that day – wants to relax a bit more, have a little less structure, or just enjoy jumping around with their friends – then they’ll have that option as well. We believe everyone should get out of their training what makes them happy, and strive to provide a class structure that enables that!
If a student really knows they want concentrated training, they can attend the XP Parkour classes. These classes will be split up based on experience level, and provide a time for both more experienced athletes to have higher level training as well as students with the drive to push themselves to learn at a faster pace.
Freerunning is parkour’s acrobatic cousin – all about adding flips, tricks, and flare to your movement. In this class, we will begin to introduce acrobatics with spins and combinations.
As a XP class, only those students having previously attended the Flips & Tricks Class or who have completed the Intro to Freerunning Series and passed a Skills Test are allowed to attend XP Freerunning.
Open to members and on a drop-in basis.