Gym Update: Flow, Parkour Competition, and Parties!
You can do a lazy vault, a palm spin, a rail precision, a lache, but can you put it all together? Last week at the gym we focused on our free flowing! Flow is the ability to connect movements together without stopping, tripping, or slipping up. According to coach Richard, “flow is the ability to find ease and grace through both yourself and your environment by realizing that you can’t fight momentum, but rather use it as a guide to find your next creative exploration.” If you need to improve on your flow, open gym is a great time to do so! We now have open gyms on Sundays! Refer to our full schedule for details.
Show us! While parkour is usually a non-competitive discipline, we recognize that competition is a way to increase togetherness in the community. Therefore, this coming Labor Day weekend (September 3-4) Parkour Horizons will be hosting our very own parkour competition! The competition will feature obstacle course routes, time trials, freestyle matches, prizes, and more! Come on out if you’re interested or ask someone at the front desk for details!
Don’t forget, if you’re looking for somewhere to have a great birthday party, Horizons is the place! Our birthday parties are partially instructed and partially open gym time for fun and self-directed play. $125 for up to 10 for 90 minutes. 60 minutes of training and 30 minutes for cake and presents, etc. $10 for each kid up to 20. $50 for each additional half hour of training. $60 for cake, decorations, and birthday kid t-shirt.
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